Not for time. #WOD #MOD #myfoothurts #injured
Padded seat will not prevent #sorebikebutt after spending 55min on the stationary bike after a week of sitting on the couch. #myfoothurts #injured #stillinjured
Really wanted to bust out some kipping pull-ups on this and freak everyone out that was in the hotel fitness center. But I stuck to 5(!)strict pull-ups, rest, and the 5 strict chin-ups. The old businessmen nearby were impressed. One of them even told me, “that’s impressive.”
Recumbent bike hell.
Hello boot. (To be read like Seinfeld: Hello Newman)
Edit: sweating my brains out exercising with workout clothes on over my speedo swim suit. Thought I would swim again today, but pool was so crowded I headed into the hotel “fitness center.”My new favorite snack!
Pool workout at hotel. My foot feels stiff but good to be free in the water and out of the boot. #pool #workout #myfoothurts #exercise #fitblr
Phoenix for a few days for work.
Glad it’s only supposed to be in the 80s vs 100degrees like it was there last week.
I’m just one stomach flu away from my goal weight.
Emily Blunt - The Devil Wears Prada
After having the stomach flu (or food poisoning) a few days ago and losing 5lbs in two days (and feeling like I wanted to die), I can definitely say that I would rather be 5lbs away from my “goal” weight then ever be sick again!
I was so miserable! But I’m feeling better now, and I’m sure that 5lbs I lost will be back as soon as I start eating a full range of solid foods again. :)
Self massage not as good as paid for massage. #myfoothurts
CrossFit on Instagram.
Cutest human/animal/CrossFit picture ever!









