Summer fun day at Six Flags Magic Mountain!
When I was a kid my aunt would take me here every year for my bday to go on all the rollercoaster and scary rides!
One of our favorites - Colossus - is being shut down forever after this Saturday so we had to go for one (or three) last ride(s). My cousin came too. We had a great fun day! It was really hot and reminded me if being a kid on summer vacation!
It’s hard to find hard-and-fast statistics on this one, but we’re pretty sure that most U.S. households have at least one bathroom scale. One Canadian study reports that 40% of people weigh themsel…
Interesting read. The point being made is don’t obsess about the number on the scale. But also made me think, maybe I’m not as “healthy” as I think I am. Or in other words, I can still do better and improve my health.
Because Poop emojis: Never not funny.
The Griswolds: Beware The Dog
(the actual music video is just TOO weird to post).
The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.
WOD: “President Business”
Dead Lifts (225/155)
Run 400m between each round.
Row 500m after each round