www.crossfit310.com Love this place! I’ve been a part of Crossfit 310 for over a year now. The best thing about Crossfit and specifically Crossfit 310 is the “community.” Actually it’s more like a “family!” Everyone is so supportive of everyone else. I have made life long friends here for sure. Plus, I have FUN working out here and there’s something...
If you want something you’ve never had before, you must be willing to do...– unknown
You can't always get what you want...
When I was a kid I could eat whatever I wanted and was still a skinny little kid. When I was a teenager and in high school I played three sports (Soccer, Cross Country, and Track & Field) and could eat whatever I wanted and was still in great shape. When I was in college, I continued to run on my college cross country and track teams. Again I could continue to eat whatever I wanted and not...
here we go...
my second attempt to start blogging. wish me luck!